Many people pop a sleeping pill while having sleeping difficulties. Unfortunately, these sleeping pills have side effects which make them risky to consume. Study has shown that wakefulness disorder affects fifty to seventy adults in the United States. When you start taking pills for sleeping, you may end up experiencing hallucinations, headaches, aches, drowsiness, nightmares, pains and much more. Misuse of sleeping pills may lead to death or coma. You can also develop an addition to certain sleeping pills. Women who take the pills are more likely to be affected than men. This is because women tend to absorb sleeping pills than men. Here are some dangers of sleeping pills that you should know.
Taking sleeping pills will make you have a hangover
You should always take the correct dosage as prescribed by your doctor, and avoid older drugs such as benzodiazepines. This is because this drug causes dizziness since they have longer half-lives. If you fail to take the right dosage, you are likely to experience nausea, headaches, and dizziness.
Sleeping pills lead to heartburn
You may have a good night sleep after taking sleeping pills, but the following morning you can experience very bad heartburn. This is because some types of sleeping pills enhance the risk of acid reflux in people using pills. Study has shown that those who use sleep pills like zolpidem, tend to sleep through periods of acid reflux instead of waking up. In the long run, this can cause damage to the esophagus.
Sleeping pills makes your body develop resistance
Many men and women are battling insomnia by taking sleeping pills which seems to work very well. But if you keep taking sleeping pills for long, your body tends to develop resistance. You will soon realize that these sleeping pills may fail to help you sleep.
Sleeping pills causes falling down
Patients who take sleeping pills such as zolpidem are four times more likely to fall than patients who don’t take pills during their hospital stay. Definitely, falling down is a big problem. Know that your body is balanced on your two feet. This is because your feet have sensors, which constantly measure your center of gravity where you stand.
Therefore, if you take a pill that dulls that system, then you will fall down instantly. Older patients tend to be at risk of falling down as a result of sleeping pills.
Sleeping pills have a high risk of early death and cancer
Research has shown that when you use sleeping pills, you shorten your lifespan. Most people in the world increase their risk of dying by the sleeping pills they take. People who rely on sleeping pills are also at a risk of developing cancer. Sleeping pills such as Ambien and Restoril should be avoided.
Sleeping pills causes memory loss
Older people who take sleeping pills for long tends to face memory related problems. Those who take sleeping pills for over three months can develop Alzheimer’s disease a generative disorder. Avoid Benzodiazepine sleeping pill which is the most powerful for memory loss.
When you must take the sleeping pills, it is important that you always consult your doctor before. The doctor will assist you in Selecting the right pill for your sleeping needs and guide you on the right dosage. This will help you stay from harmful sleeping pills side effects.